服用方法:成人有需要時服用1-2粒,睡前30分鐘服用更佳。
*Chen, Y., Xu, J., & Chen, Y. (2021). Nutrients, 13(6), 2099.
¹Walden KE et al. (2023) Front. Nutr. 10:1219313
²Mahmoudi, R. et al. (2020). BioMedicine, 10(4), 42–48.
³Zisapel, Nava (2018). British journal of pharmacology vol. 175,16 3190-3199