• Double-Action Formula:
• The first layer provides a rapid release of 5 mg melatonin and magnesium, which helps to accelerate sleep onset, promote muscle relaxation, as well as helps relieve restlessness and nervousness. The second layer offers a sustained release of 5 mg melatonin and eschscholzia californica, which helps to maintain stable sleep quality, reduce frequent awakenings due to vivid dreams, and sleep soundly through the night.
• Clinically Proven: effective within 20 minutes*, reduces nighttime awakenings#, alleviates anxiety and depressive moods, helps reduce stress factors, and increases natural sleep-inducing factors in the body
• Suitable for: shift workers, business travelers, and those with irregular sleep schedules. Those experiencing poor sleep quality due to stress, anxiety, or overwork. Those who struggle to fall asleep, often wake up at night, or feel drowsy during the day.
• Made and registered in Canada, with the assurance of: drug free, vegetarian, peanut free, nut free, dairy free and gluten free

Melatonin 10mg, magnesium, eschscholzia californica

Adults take 1 tablet daily when needed, preferably 30 minutes before bedtime. Caution: Do not drive or operate machinery for 5 hours after taking melatonin. Avoid taking with alcohol or products that increase drowsiness. Do not use this product if you are pregnant or breastfeeding. Consult a health care practitioner prior to use if you are taking medications or having a medical condition. Individuals with allergies to any of the ingredients should not use this product. *Zisapel, Nava (2018). British journal of pharmacology vol. 175,16 3190-3199] #Garfinkel D. et al. (1995). Lancet, 346(8974):541-4