Adults take 1 capsule before each meal, with water.
Caution: Do not use if you are pregnant or breastfeeding. Consult a health care practitioner prior to use if you are taking blood thinner or anti-inflammatory medications, or if you have diabetes, gastrointestinal lesions/ulcers, pancreatic insufficiency or are having surgery. Stop use if gastrointestinal disturbance and/or hypersensitivity occur. Individuals with allergies to any of the ingredients should not use this product.