Adults take 1 tablet daily, with a meal.
Caution: Take a few hours before or after taking other medications. Do not take if you have high blood pressure. Consult a health care practitioner prior to use if you are taking blood thinners, if you have any type of acute infection, if you have a liver disorder or if you develop symptoms of liver trouble or if you have an iron deficiency. Individuals with allergies to any of the ingredients should not use this product.