Adults: take 1-3 gummies daily when needed, preferably 30 minutes before bedtime. For children, please consult a physician for adequate serving.
Store in a cool, dry place below 25°C and keep out of reach of children.
Do not drive or use machinery for 5 hours after taking melatonin. Avoid taking with alcohol or products that increase drowsiness.
Do not use this product if you are pregnant or breastfeeding. Consult a health care practitioner prior to use if you are taking medications or having a medical condition. Individuals with allergies to any of the ingredients should not use this product.