Children 4-8 years old: Take 0.5 tablet daily.
Children 9-13 years old: Take 1 tablets daily.
Teenagers 14-18 years old: Take 1 tablet daily.
Adults 19 years old or above: Take 1-2 tablets daily.
For young children, grind the tablet into powder and add it to food/drink.
Caution: Consult a health care practitioner prior to use if you are pregnant or breastfeeding. Individuals with allergies to any of the ingredients should not use this product.